Day of Mindfulness

Day of Mindfulness

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Date/Time
Date(s) - 08/11/2014
11:00 am - 4:00 pm

Location
Kagyu Samye Dzong Dublin

Categories


water dropAn opportunity to spend a day in silence with a mixture of guided sitting meditation and movement practices, to help you develop mindfulness and recharge the batteries.

The day will be facilitated by Aoife Boyle, Mindfulness Tutor with the Mindfulness Association.

All welcome to join in on the day. Bring lunch to share.

Suggested donation €15 to help cover Centre costs.

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