Date/Time
Date(s) - 25/07/2015 - 26/07/2015
10:00 am - 5:00 pm

Location
Kagyu Samye Dzong Dublin

Categories

• Lucid Dreaming
• Workshop

Through learning how to sleep mindfully and dream lucidly we can begin to wake up in our daily lives as well as our dream and sleep as we enter onto a path of both spiritual and psychological awakening. By using the best of both Tibetan Buddhist and Western dream-work techniques Charlies workshops offer a uniquely holistic approach to lucid dreaming and conscious sleeping with the aims of psychological growth and self discovery. The workshops include an overview of the history, science and practice of lucid dreaming from both the Western pyschological and Tibetan Buddhist traditions. Lucid dreaming is an important precursory skill to the Tibetan tradition of Dream Yoga.

What will we learn at the workshop?

• The history of lucid dreaming in both the East and West.
• How to lucid dream from scratch and/or develop your practice
• The benefits of lucid dreaming
• How to use lucid dreaming to heal nightmares
• How to work with addictions/negative thought programming while we sleep
• Using sleep for spiritual practice
• Practical exercises proven to help induce lucid dreams

Wake up to life and live lucidly with joy and confidence! All ages and ability are welcome!

Saturday 25th July & Sunday 26th July 10am – 5pm

Cost: €110 (€75 concession rate for students and unwaged) includes simple lunch both days 

Booking for this course is essential as places are limited. ***COURSE NOW FULLY BOOKED***

Bring a yoga mat if you have one.

In 2008 Charlie Morley became one of the first Westerners officially ‘authorised to teach’ lucid dreaming within the Karma Kagyu lineage of Tibetan Buddhism. This allows him the rare ability to synthesise both Western and Eastern perspecives on lucidity. He is the author of ‘Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep’ and ‘Lucid Dreaming: A Beginners Guide to Becoming Conscious in Your Dreams’. Watch one of Charlie’s TED talks here: https://www.youtube.com/watch?v=p1i6A7t6L2g