Date/Time
Date(s) - 06/06/2017 - 26/09/2017
6:00 pm - 7:15 pm

Location
Kagyu Samye Dzong Dublin

Categories

• yoga

Tuesdays 6pm – 7.15pm : An Iyengar yoga class for all levels.

Yoga works on each individual for their growth and betterment – physically, mentally, emotionally and spiritually.
Through the practice of physical postures (called asanas) one develops strength, mobility and stability, and makes the body  a firm foundation for the practice of meditation.

Classes run in five week cycles, over the summer the dates are as follows:

June Cycle: Starts Tuesday June 6th (no class 13th June)

July Cycle: Starts Tuesday July 25th

August Cycle: Starts Tuesday August 29th

Fee for five week cycle:
€60 waged
€45 unwaged or student

Pre-booking is required. Contact info@buddhism.ie or call 01 4537427 to book your place.

Class size limited to 8 people. No ‘Drop-ins’ please.
All class fees are donated to the Centre.

Recommendations before attending:
Wear suitable clothing  that will not impede your movement.
Do not eat a large amount of food directly before the class.
Arrive in good time so that you won’t be hurried or disturb the beginning of the class.
If possible, please bring a yoga mat.

Classes taught by Caitriona and Matthew – certified Iyengar yoga teachers.

For more information about Iyengar yoga, see: www.dubliniyengaryoga.ie

The Certification Mark is a registered trade mark awarded to teachers trained and qualified to teach the Iyengar method of yoga.