Silent Sitting Day
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Date/Time
Date(s) - 13/12/2014
11:00 am - 3:30 pm
Location
Kagyu Samye Dzong Dublin
Categories
Another opportunity to achieve some ‘time-out’ in what can sometimes be a very busy and stressful time of year. The day will be a blend of guided sitting meditation and movement practices.
The day will be facilitated by Jennifer Rylands, Mindfulness Tutor with the Mindfulness Association
All are welcome to join this day of practice. Bring lunch to share.
Suggested donation €15 to help cover Centre costs.
